Live Well

Finding ways to stay healthy doesn't have to be difficult. Healthy choices are all around us every day. UMR Wellness Care offers a Clinical Health Risk Assessment to help you recognize and make the most of your health care opportunities. Additional wellness resources are available including a library of health information, videos and interactive "action plan" tutorials to help you get and stay healthy.

To get started, create your UMR account and find the "Wellness" tile.